Grindz | dacove

Grindz at "DA COVE" Health Bar & Cafe

Great tasting food made right in front of you and. Come see what we added to our menu like, fresh new salads, quallity sandwiches, and local favorites!

Breakfast

Roasted Asparagus

Parmesan Soft Scrambled Eggs, Salad, Pita

Garden Vegetable Feta Omelet

Feta Omelet, Toast or Rice

Kale & Egg

Easy Over Egg, Tapenade & Pita

Grass Fed Beef "Loco-Moco"

Easy Over Egg, Hapa Rice, Shiitakes, Gravy

Seared Ahi & Eggs

Eggs & Hapa Rice

Da Cove Fish Omelet

Ahi, Shiitakes, Garden Veggies

Smoked Bacon & Eggs

Toast, Rice, or Quinoa

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Sandwiches & Wraps

Sandwiches

Seared Ahi

Baby Greens,Tapenade, Lemon Aioli on Toasted Baguette

Hot Pastrami & Melted Havarti

Cucumber Slaw, Fresh Dill

Hot Roast Beef French Dip

Melted Havarti with Baby Kale

Roasted Garden Veggie

Balsamic “Po Boy”, Tapenade, Aioli, Baby Greens

Fish Wrap

Ahi, Avocado, Mixed Greens

Veggie Wrap

Hummus, Avocado, Mixed Greens

Plates

Roasted Veggie Plate

Hapa Rice, Baby Kale Salad

Seared Ahi Garlic Plate

Chile Ahi, Hapa Rice, Baby Green Salad

Seared Lemon-Caper-Dill Salmon

Caper-Dill Salmon, Hapa Rice, Baby Green Salad

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Salads

Seared Ahi Salad

Carrots, Cucumbers, Tomatoes, Pesto Dressing

Simple Green Salad

Baby Greens, Tomato, Cucumber, Carrots, Avocado

Baby Kale Salad

Roasted Tomato , Avocado, Croutons, Creamy Chevre Vin

Sea Garden Salad

Tofu, Wakame, Sea Asparagus, Avocado, Tomato

Da Cove Caesar Salad

Grape-Tomatoes, Toasted Garlic Bread

Greek Salad

Cucumber Raita, Tomato-n-Olives, Hummus, Toasted Pita

Leahi

Baby Greens, Fresh Berries, Candied Walnuts, Chevre, Balsamic Reduction

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